Healthy aging involves good habits like eating healthy, avoiding common medication mistakes, managing health conditions, getting recommended screenings, and being active. FDA has tips to help you age fabulously.. 1. Eat
Folic acidFolic acid
What are folic acid and folate? Folic acid is the man-made form of folate, a B vitamin. Folate is found naturally in certain fruits, vegetables, and nuts. Folic acid is
Sleep and Your HealthSleep and Your Health
How does sleep affect my mental health? Your mind and body are healthier when you sleep well. Your body needs time every day to rest and heal. Some sleep disorders,
Cervical cancer – Causes, Symptoms and PreventionsCervical cancer – Causes, Symptoms and Preventions
What is cervical cancer? Cervical cancer is cancer that starts in the cervix, the lower, narrow part of the uterus. It happens when the body’s cervical cells divide very fast
Genital Warts Signs, Symptoms and TreatmentsGenital Warts Signs, Symptoms and Treatments
What are genital warts? Genital warts are a type of STI caused by the human papillomavirus (HPV). While there is no cure for HPV, you can get treated for genital
Diabetes TreatmentsDiabetes Treatments
Do I need to be tested for diabetes? Maybe. You should be tested for diabetes if you are between 40 and 70 years old and are overweight or obese. Your
Pap and HPV TestsPap and HPV Tests
What is a Pap test? A Pap test is a test your doctor or nurse does to check your cervix for any cells that are not normal. The cervix is
Uterine Fibroids – Causes, Symptoms and TreatmensUterine Fibroids – Causes, Symptoms and Treatmens
What are fibroids? Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is leiomyoma or just “myoma”. Fibroids are almost always
Asthma Prevention and TreatmentAsthma Prevention and Treatment
Asthma medicines work by opening the lung airways or by reducing the inflammation in the lungs. Some asthma medicines are pills, but most come from an inhaler (you breathe the